Macalester College Athletics

As a Scot
2026
Academic All-District... Academic All-MIAC 

Indoor
MIAC ALL-Conference in the 5k-Meter... MIAC Honorable Mention in the 3k-Meter... Finished fifth-place in the 3k meter at the Vanessa Seljeskog Classic with a 9:08.88 run... Finished in 15:17.61 for third place at the St. Olaf Invitational in the 5k... Finished in third-place at the Carleton Meet of Hearts with a 8:46.64 in the 3k... Compteted at the MIAC Indoor Conference Championship, gettng second-place in the 5000 with a 15:08.21 and sixth-pace in the 3000 with a 8:42.81. 

Outdoor
MIAC All-Conference in the 1k-Meter... Ran to sixth-place at the Hamline Invitational for a 4.00.03 time in the 1500... A pair of finishes at the end of the podium for third-place in the 1500 at the Carleton Relays in 4:01.79, and second-place at the Janis Rider/Doug Bolstorff Invitational in the 1500  with a 4:00.42)... Competed at the MIAC Outdoor Championship, securing third-place in the 10k with a 31:34.51 and ninth-place in the 5000 with a 15:17.17.

2025
Named Academic All-District and Academic All-MIAC.
 
Outdoor
Ran in two races… Competed in the 10,000 at the MIAC Outdoor Championships on May 9-10… Won the 5000 meter in 15:47.25 at the St. Olaf Ole Open on May 3.
 
Indoor
Ran at six meets in his junior season… Placed eighth (15:22.55) in the 5000 meter at the MIAC Indoor Championships on Feb. 27 to March 1… Won the 3000 meter in 8:43.74 at the College of Saint Benedict/Saint John’s University Invitational on Feb. 15… Logged a personal best 4:18.35 in the mile at the Meet of the Hearts on Feb. 8.


2024
Named to the Academic All-District Team and Academic All-MIAC team.
Outdoor
Earned All-MIAC Honorable Mention for placing fifth in the 10,000m (31:47.14) at the MIAC Outdoor Championships on May 10-11… Placed second in the 5000m (15:09.96) at the Rider/Bolstorff Invitational on April 25-27… Logged a personal record of 4:05.98 in the 1500 at the St. Thomas Joe Sweeney Invitational on May 1.

Indoor
Earned All-MIAC Honorable Mention for placing fourth in the 5000m (15:02.42) at the MIAC Indoor Championships on Feb. 22-24… Placed fourth in the 3000m with a personal record of 8:39.31 at the Carleton Meet of the Hearts on Feb. 10… Placed sixth in the Mile with a personal record of 4:24.97 at the St. Olaf Tostrud Classic on Feb. 17.

2023
Outdoor
Competed in the 5000m at the MIAC Outdoor Championships on May 12-13… Placed third in the 5000m at the Norse Invite on April 15.

Indoor
Placed sixth in the 3000m at the St. Olaf Invitational on Jan. 28.

Before Mac
Named Oregon Episcopal School’s Male Athlete of the Year… Captained the Cross Country and Track teams… Placed third at the OSAA 3A track 3000m State Championship.
 
Why did you choose to attend Macalester?
Being able to attend a small liberal arts college that was near two large cities was an opportunity I couldn't pass up.

How has your experience as a student-athlete at Macalester helped shape you as an individual?
Having to manage Macalester's academic rigor while also attending practice every day was a challenge at first, however this balancing act has pushed me to grow and find strategies to make sure I stay on top of everything, which has definitely set me up for success post-college!