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Macalester College Athletics

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2024-25 Women's Swimming & Diving Roster

Christopher Mitchell / Sport Shot Photo

Nadia Lanz (She/Her)

  • Position Backstroke
  • Class Junior
  • Highschool Walt Whitman
  • Hometown Bethesda, Md.

Biography

As a Scot
Member of Lacrosse team… Member of the Chorale.

2024-25
Named Academic All-District and Academic All-MIAC… Raced at 10 meets for Mac… Earned All-MIAC honorable mention with a fourth-place finish in the 400-yard individual medley in a personal best 4:40.68 at the MIAC Championships on Feb. 19-22… Placed second in the 200-yard backstroke (2:17.21) and third in the 200-yard individual medley (2:21.24) against Carleton on Nov. 9.

2023-2024
Claimed All-MIAC honors in the 400-yard individual medley with a personal best of 4:42.33 for third place at the MIAC Championships on Feb. 14-17… Earned Academic All-District honors and Academic All-MIAC honors… Placed second in the 200-yard backstroke (2:18.34) at the Grace Goblirsch Invite on Nov. 18.

2022-2023
Logged a personal best in the 200-yard individual medley at the MIAC Championships on Feb. 15-18… Earned Academic All-MIAC honors… Placed third in the 200-yard backstroke (2:20.64) against St. Olaf on Jan. 21.

Why did you choose to attend Macalester?
I chose to attend Macalester because of the location, the small size, and the diversity.

What has your experience at Macalester meant to you?
Macalester gave me many outlets to explore various passions and supported my multiple interests. I was able to participate in different clubs, while being on an athletic team and taking a broad range of classes.

Historical Player Information

  • 2022-23First Year

    Backstroke
  • 2023-24Sophomore

    Backstroke
  • 2024-25Junior

    Backstroke