<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://athletics.macalester.edu/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Macalester College Athletics</title><link>https://athletics.macalester.edu/rss.aspx?path=wswim</link><description>Latest news items for Macalester College Athletics</description><atom:link href="https://athletics.macalester.edu/rss?path=wswim" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Women’s Swimming &amp; Diving: Four Scots Recognized by CSC with Academic All-District Honors</title><link>https://athletics.macalester.edu/news/2026/4/7/womens-swimming-diving-womens-swimming-diving-four-scots-recognized-by-csc-with-academic-all-district-honors.aspx</link><guid>https://athletics.macalester.edu/news/2026/4/7/womens-swimming-diving-womens-swimming-diving-four-scots-recognized-by-csc-with-academic-all-district-honors.aspx</guid><category>Women's Swimming &amp; Diving</category><description><![CDATA[<img alt="WSD Acad All District 2526an" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/7/wsd_acad_alldist_26.jpg" /><br /><br />Four Macalester College women's swimming & diving team members were named to the Division III Academic All-District Team, as chosen by the College Sports Communicators. Senior Nadia Lanz (Bethesda, Md./Walt Whitman) makes her third appearance on the Academic All-District Team, while senior Emma Henry (Chesapeake, Va./Oscar Smith) and sophomores Molly Nuckolls (Lawrence, Kan./Free State) and Maya T&eacute;llez (Woodbury, Minn./Woodbury) are receiving their first Academic All-District honor.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/7/wsd_acad_alldist_26.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/7/wsd_acad_alldist_26.jpg"><media:title>WSD Acad All District 2526an</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/7/wsd_acad_alldist_26.jpg" length="1" type="image/jpg" /><pubDate>Tue, 7 Apr 2026 15:05:00 CST</pubDate><s:sport_id>12</s:sport_id><s:story_id>15571</s:story_id></item><item><title>Women’s Swimming &amp; Diving: Kashatus Receives All-American Honorable Mention in 3-Meter Diving at Nationals</title><link>https://athletics.macalester.edu/news/2026/3/21/womens-swimming-diving-womens-swimming-diving-kashatus-receives-all-american-honorable-mention-in-3-meter-diving-at-nationals.aspx</link><guid>https://athletics.macalester.edu/news/2026/3/21/womens-swimming-diving-womens-swimming-diving-kashatus-receives-all-american-honorable-mention-in-3-meter-diving-at-nationals.aspx</guid><category>Women's Swimming &amp; Diving</category><description><![CDATA[<img alt="Ainsley Kashatus 01ncaa2 26" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/21/SWIM_CHAMPIONSHIP_PRELIM_DAY_4__8.jpg" /><br /><br />Macalester College first year Ainsley Kashatus (Washington, D.C./Holton Arms School) qualified for the consolation finals in 3-meter diving, then finished 13th to receive All-American honorable mention on the last day of the NCAA Swimming & Diving Championships Saturday at the IU Natatorium.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/21/SWIM_CHAMPIONSHIP_PRELIM_DAY_4__8.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/21/SWIM_CHAMPIONSHIP_PRELIM_DAY_4__8.jpg"><media:title>Ainsley Kashatus 01ncaa2 26</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/21/SWIM_CHAMPIONSHIP_PRELIM_DAY_4__8.jpg" length="1" type="image/jpg" /><pubDate>Sat, 21 Mar 2026 22:16:00 CST</pubDate><s:sport_id>12</s:sport_id><s:story_id>15545</s:story_id></item><item><title>Women’s Swimming &amp; Diving: Ainsley Kashatus Takes 20th on 1-Meter Board at NCAA Diving Championships</title><link>https://athletics.macalester.edu/news/2026/3/19/womens-swimming-diving-womens-swimming-diving-ainsley-kashatus-takes-20th-on-1-meter-board-at-ncaa-diving-championships.aspx</link><guid>https://athletics.macalester.edu/news/2026/3/19/womens-swimming-diving-womens-swimming-diving-ainsley-kashatus-takes-20th-on-1-meter-board-at-ncaa-diving-championships.aspx</guid><category>Women's Swimming &amp; Diving</category><description><![CDATA[<img alt="Ainsley Kashatus 03miac4 2526an" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/19/Kashatus_Ainsley_03miac4_2526an.jpg" /><br /><br />Macalester College first year Ainsley Kashatus (Washington, D.C./Holton Arms School) competed at the NCAA Swimming & Diving Championships on the 1-meter board and placed 20th Thursday afternoon at the IU Natatorium.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/19/Kashatus_Ainsley_03miac4_2526an.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/19/Kashatus_Ainsley_03miac4_2526an.jpg"><media:title>Ainsley Kashatus 03miac4 2526an</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/19/Kashatus_Ainsley_03miac4_2526an.jpg" length="1" type="image/jpg" /><pubDate>Thu, 19 Mar 2026 21:58:00 CST</pubDate><s:sport_id>12</s:sport_id><s:story_id>15540</s:story_id></item><item><title>Women’s Swimming &amp; Diving: Ainsley Kashatus Qualifies for NCAA Diving Championships</title><link>https://athletics.macalester.edu/news/2026/3/2/womens-swimming-diving-womens-swimming-diving-ainsley-kashatus-qualifies-for-ncaa-diving-championships.aspx</link><guid>https://athletics.macalester.edu/news/2026/3/2/womens-swimming-diving-womens-swimming-diving-ainsley-kashatus-qualifies-for-ncaa-diving-championships.aspx</guid><category>Women's Swimming &amp; Diving</category><description><![CDATA[<img alt="Ainsley Kashatus 02miac4 2526an" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/2/Kashatus_Ainsley_02miac4_2526an.jpg" /><br /><br />Macalester College first year Ainsley Kashatus (Washington, D.C./Holton Arms School) has been selected to compete at the NCAA Diving Championships, the NCAA announced today. The NCAA Swimming & Diving Championships will take place on March 18-21 at the IU Natatorium in Indianapolis, Ind.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/2/Kashatus_Ainsley_02miac4_2526an.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/2/Kashatus_Ainsley_02miac4_2526an.jpg"><media:title>Ainsley Kashatus 02miac4 2526an</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/2/Kashatus_Ainsley_02miac4_2526an.jpg" length="1" type="image/jpg" /><pubDate>Mon, 2 Mar 2026 16:36:00 CST</pubDate><s:sport_id>12</s:sport_id><s:story_id>15501</s:story_id></item><item><title>Women’s Swimming &amp; Diving: Ainsley Kashatus Takes Fifth at NCAA Diving Regionals</title><link>https://athletics.macalester.edu/news/2026/2/28/womens-swimming-diving-womens-swimming-diving-ainsley-kashatus-takes-fifth-at-ncaa-diving-regionals.aspx</link><guid>https://athletics.macalester.edu/news/2026/2/28/womens-swimming-diving-womens-swimming-diving-ainsley-kashatus-takes-fifth-at-ncaa-diving-regionals.aspx</guid><category>Women's Swimming &amp; Diving</category><description><![CDATA[<img alt="Ainsley Kashatus 01miac4 2526an" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/2/28/Kashatus_Ainsley_01miac4_2526an.jpg" /><br /><br />Macalester College first year Ainsley Kashatus (Washington, D.C./Holton Arms School) competed at the NCAA Diving Regionals, held Friday and Saturday at the Kalamazoo College Natatorium.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/2/28/Kashatus_Ainsley_01miac4_2526an.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/2/28/Kashatus_Ainsley_01miac4_2526an.jpg"><media:title>Ainsley Kashatus 01miac4 2526an</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/2/28/Kashatus_Ainsley_01miac4_2526an.jpg" length="1" type="image/jpg" /><pubDate>Sat, 28 Feb 2026 18:01:00 CST</pubDate><s:sport_id>12</s:sport_id><s:story_id>15493</s:story_id></item><item><title>Women’s Swimming: Henry Sets School Record at Last Chance Invite</title><link>https://athletics.macalester.edu/news/2026/2/21/womens-swimming-diving-womens-swimming-henry-sets-school-record-at-last-chance-invite.aspx</link><guid>https://athletics.macalester.edu/news/2026/2/21/womens-swimming-diving-womens-swimming-henry-sets-school-record-at-last-chance-invite.aspx</guid><category>Women's Swimming &amp; Diving</category><description><![CDATA[<img alt="Izzy Uhlhorn Thornton 01miac3 2425" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/2/24/Uhlhorn_Thornton_Izzy_01miac3_2425.jpg" /><br /><br />ST. PAUL, Minn. – Senior Emma Henry (Chesapeake, Va./Oscar Smith) set a school record in the 100-yard individual medley with a time of 1:00.03 as the Macalester College women's swimming team competed at the Last Chance Invite on Saturday. Senior Izzy Uhlhorn-Thornton (Mill Valley, Calif./Tamalpais) finished second in the 100-yard IM in 1:03.68 and also won the 200-yard breaststroke in 2:22.38. First year Poppy Wedding (Madison, Wis./Middleton) posted a time of 2:14.47 in the 200-yard backstroke. First year Jay Young (Arlington, Va.) rounded out the Scots in the 100-yard IM with a time of 1:05.93. This concludes the regular season for women's swim.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/2/24/Uhlhorn_Thornton_Izzy_01miac3_2425.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/2/24/Uhlhorn_Thornton_Izzy_01miac3_2425.jpg"><media:title>Izzy Uhlhorn Thornton 01miac3 2425</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/2/24/Uhlhorn_Thornton_Izzy_01miac3_2425.jpg" length="1" type="image/jpg" /><pubDate>Sat, 21 Feb 2026 16:54:00 CST</pubDate><s:sport_id>12</s:sport_id><s:story_id>15481</s:story_id></item><item><title>Women’s Swimming &amp; Diving: Uhlhorn-Thornton Leads Macalester’s All-MIAC Honorees</title><link>https://athletics.macalester.edu/news/2026/2/16/womens-swimming-diving-womens-swimming-diving-uhlhorn-thornton-leads-macalesters-all-miac-honorees.aspx</link><guid>https://athletics.macalester.edu/news/2026/2/16/womens-swimming-diving-womens-swimming-diving-uhlhorn-thornton-leads-macalesters-all-miac-honorees.aspx</guid><category>Women's Swimming &amp; Diving</category><description><![CDATA[<img alt="Izzy Uhlhorn Thornton 02miac3 2526an" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/2/16/Uhlhorn_Thornton_Izzy_02miac3_2526an.jpg" /><br /><br />Eleven members of the Macalester College women's swimming & diving team turned in All-MIAC or honorable mention performances at the MIAC Swimming & Diving Championships, held this past weekend. The top three finishers in each event were named All-MIAC, with the next three finishers in the individual events and the fourth-place finisher in the relays receiving All-MIAC honorable mention.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/2/16/Uhlhorn_Thornton_Izzy_02miac3_2526an.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/2/16/Uhlhorn_Thornton_Izzy_02miac3_2526an.jpg"><media:title>Izzy Uhlhorn Thornton 02miac3 2526an</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/2/16/Uhlhorn_Thornton_Izzy_02miac3_2526an.jpg" length="1" type="image/jpg" /><pubDate>Mon, 16 Feb 2026 13:16:00 CST</pubDate><s:sport_id>12</s:sport_id><s:story_id>15468</s:story_id></item><item><title>Women’s Swimming &amp; Diving: Uhlhorn-Thornton Three Peats, Scots Finish Strong in Last Day of MIAC Championship</title><link>https://athletics.macalester.edu/news/2026/2/15/womens-swimming-diving-womens-swimming-diving-uhlhorn-thornton-three-peats-scots-finish-strong-in-last-day-of-miac-championship.aspx</link><guid>https://athletics.macalester.edu/news/2026/2/15/womens-swimming-diving-womens-swimming-diving-uhlhorn-thornton-three-peats-scots-finish-strong-in-last-day-of-miac-championship.aspx</guid><category>Women's Swimming &amp; Diving</category><description><![CDATA[<img alt="Emma Henry 01miac2 2526an" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/2/14/Henry_Emma_01miac2_2526an.jpg" /><br /><br />MINNEAPOLIS, Minn. – The Scots swim and dive squad showed out in their last meet of the season at the 2025 MIAC Swimming & Diving Championships, highlighted by senior Izzy Uhlhorn-Thornton (Mill Valley, Calif./Tamalpais) and sophomore Molly Nuckolls (Lawrence, Kan./Free State).  Uhlhorn-Thornton captured her third straight 200-yard breaststroke title, while Nuckolls powered to victory in the 200-yard butterfly, anchoring a standout performance for the Scots.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/2/14/Henry_Emma_01miac2_2526an.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/2/14/Henry_Emma_01miac2_2526an.jpg"><media:title>Emma Henry 01miac2 2526an</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/2/14/Henry_Emma_01miac2_2526an.jpg" length="1" type="image/jpg" /><pubDate>Sun, 15 Feb 2026 03:31:00 CST</pubDate><s:sport_id>12</s:sport_id><s:story_id>15464</s:story_id></item><item><title>Women’s Swimming &amp; Diving: Uhlhorn-Thornton Wins 100 Breaststroke Title on Day 3 of MIAC Championships</title><link>https://athletics.macalester.edu/news/2026/2/13/womens-swimming-diving-womens-swimming-diving-uhlhorn-thornton-wins-100-breaststroke-title-on-day-3-of-miac-championships.aspx</link><guid>https://athletics.macalester.edu/news/2026/2/13/womens-swimming-diving-womens-swimming-diving-uhlhorn-thornton-wins-100-breaststroke-title-on-day-3-of-miac-championships.aspx</guid><category>Women's Swimming &amp; Diving</category><description><![CDATA[<img alt="Izzy Uhlhorn Thornton 01miac3 2526an" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/2/14/Uhlhorn_Thornton_Izzy_01miac3_2526an.jpg" /><br /><br />For the third straight year, senior Izzy Uhlhorn-Thornton (Mill Valley, Calif./Tamalpais) won the 100-yard breaststroke, as the Macalester College women's swimming & diving team swam well on Day 3 of the MIAC Swimming & Diving Championships, held at the University of Minnesota Aquatic Center Friday night. Uhlhorn-Thornton was one of four swimmers to earn All-MIAC honors for the Scots, who are in third place with 385.50 points.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/2/14/Uhlhorn_Thornton_Izzy_01miac3_2526an.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/2/14/Uhlhorn_Thornton_Izzy_01miac3_2526an.jpg"><media:title>Izzy Uhlhorn Thornton 01miac3 2526an</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/2/14/Uhlhorn_Thornton_Izzy_01miac3_2526an.jpg" length="1" type="image/jpg" /><pubDate>Fri, 13 Feb 2026 23:50:00 CST</pubDate><s:sport_id>12</s:sport_id><s:story_id>15457</s:story_id></item><item><title>Women’s Swimming &amp; Diving: Three Scots Earn All-Conference Honors on Day 2 of MIAC Championships</title><link>https://athletics.macalester.edu/news/2026/2/12/womens-swimming-diving-womens-swimming-diving-three-scots-earn-all-conference-honors-on-day-2-of-miac-championships.aspx</link><guid>https://athletics.macalester.edu/news/2026/2/12/womens-swimming-diving-womens-swimming-diving-three-scots-earn-all-conference-honors-on-day-2-of-miac-championships.aspx</guid><category>Women's Swimming &amp; Diving</category><description><![CDATA[<img alt="Molly Nuckolls 01miac1 2526an" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/2/12/Nuckolls_Molly_01miac1_2526an.jpg" /><br /><br />The Macalester College women's swimming & diving team put several swimmers into the finals on Day 2 of the MIAC Swimming & Diving Championships, held at the University of Minnesota Aquatic Center Thursday evening. The Scots moved up two spots from Wednesday into third place in the team standings with 210.5 points.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/2/12/Nuckolls_Molly_01miac1_2526an.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/2/12/Nuckolls_Molly_01miac1_2526an.jpg"><media:title>Molly Nuckolls 01miac1 2526an</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/2/12/Nuckolls_Molly_01miac1_2526an.jpg" length="1" type="image/jpg" /><pubDate>Thu, 12 Feb 2026 21:39:00 CST</pubDate><s:sport_id>12</s:sport_id><s:story_id>15454</s:story_id></item></channel></rss>