<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://athletics.macalester.edu/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Macalester College Athletics</title><link>https://athletics.macalester.edu/rss.aspx?path=mcross</link><description>Latest news items for Macalester College Athletics</description><atom:link href="https://athletics.macalester.edu/rss?path=mcross" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Men’s Cross Country: Ihrke Named All-Academic Athlete, Scots Receive All-Academic Team Honors</title><link>https://athletics.macalester.edu/news/2026/1/29/mens-cross-country-mens-cross-country-ihrke-named-all-academic-athlete-scots-receive-all-academic-team-honors.aspx</link><guid>https://athletics.macalester.edu/news/2026/1/29/mens-cross-country-mens-cross-country-ihrke-named-all-academic-athlete-scots-receive-all-academic-team-honors.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="John Ihrke 03miac 25" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/1/29/Ihrke_John_03miacx_25.jpg" /><br /><br />Macalester College sophomore John Ihrke (Northbrook, Ill./Glenbrook North) was named a men's cross country Division III All-Academic Athlete by the U.S. Track & Field and Cross Country Coaches Association, the organization announced. Additionally, the Scots received Division III All-Academic Team accolades.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/1/29/Ihrke_John_03miacx_25.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/29/Ihrke_John_03miacx_25.jpg"><media:title>John Ihrke 03miac 25</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/29/Ihrke_John_03miacx_25.jpg" length="1" type="image/jpg" /><pubDate>Thu, 29 Jan 2026 14:40:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>15427</s:story_id></item><item><title>MIAC Recognizes 88 Scots with Fall Academic All-MIAC Honors</title><link>https://athletics.macalester.edu/news/2026/1/29/recruiting-miac-recognizes-88-scots-with-fall-academic-all-miac-honors.aspx</link><guid>https://athletics.macalester.edu/news/2026/1/29/recruiting-miac-recognizes-88-scots-with-fall-academic-all-miac-honors.aspx</guid><category>Men's Cross Country, Women's Cross Country, Football, Men's Soccer, Women's Soccer, Volleyball, Recruiting</category><description><![CDATA[<img alt="MIAC Acad fall25" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/1/29/MIAC_acad_2025_fall.jpg" /><br /><br />Eighty-eight Macalester College student-athletes were named to the Fall 2025 Academic All-Conference team, the Minnesota Intercollegiate Athletic Conference announced today.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/1/29/MIAC_acad_2025_fall.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/29/MIAC_acad_2025_fall.jpg"><media:title>MIAC Acad fall25</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/29/MIAC_acad_2025_fall.jpg" length="1" type="image/jpg" /><pubDate>Thu, 29 Jan 2026 13:21:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>15426</s:story_id></item><item><title>Edwards, Waters, Norquist Receive MIAC Elite 22 Award</title><link>https://athletics.macalester.edu/news/2025/11/19/general-edwards-waters-norquist-receive-miac-elite-22-award.aspx</link><guid>https://athletics.macalester.edu/news/2025/11/19/general-edwards-waters-norquist-receive-miac-elite-22-award.aspx</guid><category>General, Men's Cross Country, Women's Cross Country, Women's Soccer, Recruiting</category><description><![CDATA[<img alt="MIAC Elite 22 2025fall" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/19/miac_elite22_25.jpg" /><br /><br />Three Macalester College student-athletes were recognized by the MIAC with the MIAC Elite 22 Award, the conference announced today. Seniors Tyler Edwards (Beaverton, Ore./Oregon Episcopal) of the men's cross country team and Hazel Waters (Berkeley, Calif./Berkeley) of the women's soccer team, and junior cross country runner Ingrid Norquist (Minneapolis, Minn./Anoka) received the MIAC Elite 22 Award for their respective sports.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/19/miac_elite22_25.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/19/miac_elite22_25.jpg"><media:title>MIAC Elite 22 2025fall</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/19/miac_elite22_25.jpg" length="1" type="image/jpg" /><pubDate>Wed, 19 Nov 2025 15:41:00 CST</pubDate><s:sport_id>1</s:sport_id><s:story_id>15366</s:story_id></item><item><title>Men’s Cross Country: Scots Finish 12th at NCAA North Region Meet</title><link>https://athletics.macalester.edu/news/2025/11/15/mens-cross-country-mens-cross-country-scots-finish-12th-at-ncaa-north-region-meet.aspx</link><guid>https://athletics.macalester.edu/news/2025/11/15/mens-cross-country-mens-cross-country-scots-finish-12th-at-ncaa-north-region-meet.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Tyler Edwards 01miacx 25rc" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/15/Edwards_Tyler_01miacx_25rc.jpg" /><br /><br />The Macalester College men's cross country team wrapped up the 2025 season with a 12th-place finish at the NCAA North Region Meet, hosted by UW-Eau Claire at Whitetail Golf Course. The Scots scored 351 points, five points back of Carleton and one better than Saint John's.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/15/Edwards_Tyler_01miacx_25rc.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/Edwards_Tyler_01miacx_25rc.jpg"><media:title>Tyler Edwards 01miacx 25rc</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/15/Edwards_Tyler_01miacx_25rc.jpg" length="1" type="image/jpg" /><pubDate>Sat, 15 Nov 2025 18:40:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>15354</s:story_id></item><item><title>Men’s Cross Country: Macalester Competes at St. Olaf’s AECMR 5K</title><link>https://athletics.macalester.edu/news/2025/11/6/mens-cross-country-mens-cross-country-macalester-competes-at-st-olafs-aecmr-5k.aspx</link><guid>https://athletics.macalester.edu/news/2025/11/6/mens-cross-country-mens-cross-country-macalester-competes-at-st-olafs-aecmr-5k.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Chase Fitterer 02hamline 25an" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/6/Fitterer_Chase_02hamline_25an.jpg" /><br /><br />Macalester College men's cross country team sent a portion of its runners to St. Olaf for the AECMR 5K Friday afternoon. The Scots lost to the Oles in the team scoring, 18 to 42.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/6/Fitterer_Chase_02hamline_25an.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/6/Fitterer_Chase_02hamline_25an.jpg"><media:title>Chase Fitterer 02hamline 25an</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/6/Fitterer_Chase_02hamline_25an.jpg" length="1" type="image/jpg" /><pubDate>Thu, 6 Nov 2025 17:54:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>15334</s:story_id></item><item><title>Men’s Cross Country: Ihrke, Edwards Earn All-MIAC Accolades</title><link>https://athletics.macalester.edu/news/2025/11/6/mens-cross-country-mens-cross-country-ihrke-edwards-earn-all-miac-accolades.aspx</link><guid>https://athletics.macalester.edu/news/2025/11/6/mens-cross-country-mens-cross-country-ihrke-edwards-earn-all-miac-accolades.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="MXC All MIAC 25" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/6/mxc_all_miac_25.jpg" /><br /><br />Macalester College sophomore John Ihrke (Northbrook, Ill./Glenbrook North) and senior Tyler Edwards (Beaverton, Ore./Oregon Episcopal) were recognized on the All-MIAC team for men's cross country, as the conference announced its year-end awards today. Both runners finished in the top 15 at the MIAC Championships, held Saturday morning at Highland 9 Golf Course, giving the Scots two All-MIAC performers for the second year in a row.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/6/mxc_all_miac_25.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/6/mxc_all_miac_25.jpg"><media:title>MXC All MIAC 25</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/6/mxc_all_miac_25.jpg" length="1" type="image/jpg" /><pubDate>Thu, 6 Nov 2025 14:05:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>15332</s:story_id></item><item><title>Men’s Cross Country: Macalester Takes Third, Ihrke, Edwards All-MIAC at MIAC Championships</title><link>https://athletics.macalester.edu/news/2025/11/1/mens-cross-country-mens-cross-country-macalester-takes-third-ihrke-edwards-all-miac-at-miac-championships.aspx</link><guid>https://athletics.macalester.edu/news/2025/11/1/mens-cross-country-mens-cross-country-macalester-takes-third-ihrke-edwards-all-miac-at-miac-championships.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="John Ihrke 01miacx 25" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/1/Ihrke_John_01miacx_25.jpg" /><br /><br />The Macalester College men's cross country team placed third in the team standings at the MIAC Championships, held Saturday morning at Highland 9 Golf Course in St. Paul. The Scots matched last year's finish, scoring 96 points, six points ahead of fourth-place Saint John's and 12 point behind second-place Carleton. St. Olaf won the meet with 33 points.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/1/Ihrke_John_01miacx_25.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/1/Ihrke_John_01miacx_25.jpg"><media:title>John Ihrke 01miacx 25</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/1/Ihrke_John_01miacx_25.jpg" length="1" type="image/jpg" /><pubDate>Sat, 1 Nov 2025 15:22:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>15318</s:story_id></item><item><title>Men’s Cross Country: Macalester Competes at Augustana Interregional</title><link>https://athletics.macalester.edu/news/2025/10/18/mens-cross-country-mens-cross-country-macalester-competes-at-augustana-interregional.aspx</link><guid>https://athletics.macalester.edu/news/2025/10/18/mens-cross-country-mens-cross-country-macalester-competes-at-augustana-interregional.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Chase Fitterer 03griak 25" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/18/Fitterer_Chase_03griak_25.jpg" /><br /><br />The Macalester College men's cross country team participated in the Augustana Interregional Invitational, hosted by Augustana College Saturday morning. The Scots finished 32nd in a field that included 14 teams ranked among the top 30 teams in Division III.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/18/Fitterer_Chase_03griak_25.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/18/Fitterer_Chase_03griak_25.jpg"><media:title>Chase Fitterer 03griak 25</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/18/Fitterer_Chase_03griak_25.jpg" length="1" type="image/jpg" /><pubDate>Sat, 18 Oct 2025 11:54:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>15296</s:story_id></item><item><title>Men’s Cross Country: Scots Take 11th in Loaded Field at UW-Eau Claire</title><link>https://athletics.macalester.edu/news/2025/10/3/mens-cross-country-mens-cross-country-scots-take-11th-in-loaded-field-at-uw-eau-claire.aspx</link><guid>https://athletics.macalester.edu/news/2025/10/3/mens-cross-country-mens-cross-country-scots-take-11th-in-loaded-field-at-uw-eau-claire.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="John Ihrke 05griak 25" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/3/Ihrke_John_05griak_25.jpg" /><br /><br />The Macalester College men's cross country team competed well at the Blugold Invitational, hosted by UW-Eau Claire Friday morning. The Scots finished 11th out of 34 teams, including some of the top teams in the North Region, on the same course where the NCAA North Region Meet will be held next month.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/3/Ihrke_John_05griak_25.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/3/Ihrke_John_05griak_25.jpg"><media:title>John Ihrke 05griak 25</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/3/Ihrke_John_05griak_25.jpg" length="1" type="image/jpg" /><pubDate>Fri, 3 Oct 2025 14:01:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>15273</s:story_id></item><item><title>Men’s Cross Country: Macalester Holds at No. 8 in North Region</title><link>https://athletics.macalester.edu/news/2025/9/30/mens-cross-country-mens-cross-country-macalester-holds-at-no-8-in-north-region.aspx</link><guid>https://athletics.macalester.edu/news/2025/9/30/mens-cross-country-mens-cross-country-macalester-holds-at-no-8-in-north-region.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="Jordan Galloway 01griak 25" src="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/30/Galloway_Jordan_01griak_25.jpg" /><br /><br />For the second week in a row, the Macalester College men's cross country team is ranked eighth in the North Region in the USTFCCCA Division III Regional Rankings, which were released today.]]></description><media:thumbnail url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/30/Galloway_Jordan_01griak_25.jpg" /><media:content url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/30/Galloway_Jordan_01griak_25.jpg"><media:title>Jordan Galloway 01griak 25</media:title></media:content><enclosure url="https://athletics.macalester.edu/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/30/Galloway_Jordan_01griak_25.jpg" length="1" type="image/jpg" /><pubDate>Tue, 30 Sep 2025 15:27:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>15269</s:story_id></item></channel></rss>